Perfect for fitness enthusiasts and yogis alike, this dynamic session blends traditional yoga postures with high-intensity flow, providing a full-body workout that leaves you feeling invigorated and empowered. Led by expert instructors occurring weekly on Tuesdays & Thursdays, you'll experience a fusion of strength-building sequences, breath work, and mindfulness techniques, all set to energizing music. Whether you're looking to build muscle tone, increase flexibility, or simply revitalize your routine, this Power Yoga class is your ticket to a healthier, happier you. Get out and power up your practice today.